Calf muscle pain is a very common complaint. It can happen to anyone – whether you walk long distances, stand for hours, or even after an intense workout. The discomfort usually appears at the back of your lower leg, between the knee and ankle. Some people feel it as a dull ache, others as tightness, cramps, or even sharp pain.Common Reasons for Calf Muscle Pain• Muscle strain – sudden movements, running, or sports injuries.• Cramps – often caused by dehydration, poor circulation, or lack of essential minerals.• Nerve pain – irritation of nerves in the spine can sometimes cause calf pain.• Other causes – vein issues or deeper medical conditions, which need proper evaluation.Why Calf Pain Should Not Be IgnoredWhile mild pain may improve with rest and hydration, persistent or severe calf pain can affect your daily activities. In some cases, it may even indicate an underlying condition that requires medical attention.Specialist Care in PuneIf you are looking for reliable treatment of calf muscle pain in Pune, you should consult a pain specialist. Dr. Priya Rathi, the only pain physician in Pune trained specifically to treat muscle pain, provides advanced non-surgical solutions.Her treatment options include:• Ultrasound-guided Dry Needling – for muscle pain and tightness.• Trigger Point Injections – to release painful knots in the muscle.• Botox Injections – for stubborn muscle spasms and chronic pain.• Spine Injections – when calf pain is related to nerve irritation or spine problems.When to See Dr. Priya Rathi• If your calf pain lasts more than a week.• If it interferes with walking, standing, or sleeping.• If you experience swelling, redness, or nerve-related symptoms.• If home remedies haven’t helped.

Title:Say Goodbye to Chronic Low Back Pain: How Radiofrequency Ablation Can Help YouBy Dr. Priya Rathi, Pain Specialist, Sigma Spine & Pain Clinic, PuneAre you tired of living with nagging low back pain that refuses to go away despite medications, physiotherapy, or rest? If your pain keeps coming back or affects your daily life, Radiofrequency Ablation (RFA) may be the solution you've been waiting for.As a pain specialist at Sigma Spine & Pain Clinic, Pune, I often see patients struggling with persistent lower back pain caused by wear and tear of the small joints in the spine (called facet joints). One of the most effective treatments I offer for this is Radiofrequency Ablation.What is Radiofrequency Ablation (RFA)?RFA is a minimally invasive, non-surgical procedure used to reduce chronic back pain. It works by using radio waves to generate heat and block the pain signals coming from specific nerves in your spine.Think of it like turning off a faulty switch that’s constantly sending pain signals to your brain.Who Can Benefit?RFA is typically recommended if:• You have chronic low back pain for more than 3 months.• Your MRI shows facet joint arthritis or degeneration.• You’ve responded well to diagnostic nerve blocks.• You want to avoid spine surgery and prefer a less invasive option.Common Causes of Low Back Pain Treated with RFA:• Facet joint arthritis• Sacroiliac joint pain• Degenerative disc disease• Mechanical low back pain due to poor posture or injuryHow is RFA Performed?• It’s done under local anesthesia and mild sedation.• Using fluoroscopy (X-ray guidance) or ultrasound, a thin needle is placed near the pain-causing nerve.• A controlled amount of heat is delivered for a few minutes.• You can go home the same day.Benefits of RFA:✅ Long-lasting relief (6 months to 2 years or more)✅ No hospital admission✅ Minimal side effects✅ Improves movement and sleep✅ Reduces or eliminates the need for painkillersWhat to Expect After the Procedure?You may feel some soreness for a few days, which improves with rest and simple medication. Most people start noticing relief within 1–3 weeks. You can gradually return to normal activities, including physiotherapy or yoga.Is It Safe?Yes. RFA has been used for decades and is considered a safe and evidence-based pain management technique. At Sigma Spine & Pain Clinic, we use the latest technology and sterile protocols to ensure your safety.Keywords:Low back pain treatment in Pune, Radiofrequency ablation for back pain, Non-surgical spine treatment, Facet joint pain, Chronic back pain relief, Pain specialist in Pune, Dr. Priya Rathi, Sigma Spine and Pain ClinicFinal Word:If you or your loved one is tired of living with back pain that doesn’t go away, don’t wait for it to get worse. Book a consultation and let’s explore if Radiofrequency Ablation is the right option for you.📍 Dr. Priya RathiPain PhysicianSigma Spine & Pain Clinic, PuneHelping you live a pain-free life without surgery

If you're suffering from tennis elbow (lateral epicondylitis), you are not alone—and you do not have to rely on steroid injections that only mask the pain temporarily. At Dr. Priya Rathi's Pain and Spine Clinic in Pune, we specialize in a safer, side-effect-free alternative: ultrasound-guided dry needling.Steroid injections may seem like a quick fix, but studies show they can weaken tendons and worsen the condition over time. In contrast, dry needling stimulates the body's natural healing response by targeting the tight, painful muscle bands responsible for your discomfort. It is minimally invasive, medication-free, and delivers long-term relief.Dr. Priya Rathi, a leading pain specialist in Pune, offers personalized care for patients seeking non-surgical solutions to chronic elbow pain. With advanced techniques and compassionate care, she helps you regain function and return to pain-free living.💬 “After months of struggling with tennis elbow, I was hesitant about steroid shots. Dr. Rathi’s dry needling sessions worked wonders—I am finally pain-free without a single pill or injection.” – S.K., Pune📍 Visit our clinic in Pune to learn how you can treat tennis elbow safely, naturally, and effectively.